Allison Filepp MS, RD, RYT-200
Integrative Nutrition
We often don’t consider what we put on our plates until we begin to experience the negative consequences, usually after a lifetime of poor dietary choices. Get back on track today! Start creating sustainable dietary & lifestyle changes that will facilitate a lifetime of health. The not-so-secret secret in the nutrition world is that there is no singular diet that works for everyone and, actually, this is great news! By focusing on each client as an individual, Allison can tailor a nutrition plan just for you; one that helps you feel and look your best, from the inside out so you can keep doing what you love while feeling great.
Online Classes
Looking to support your mental health through evidence-based nutrition practices that are easy to implement in daily life? Sign up for a Food and Mood course now and start supporting your mood and brain health today.
Find Your Flow Yoga
Offering individual and group yoga classes
Reiki
Invite relaxation into your life by booking a Reiki treatment today. Reiki serves as a wonderful complementary healing modality to Medical Nutrition Therapy. Enhance your wellbeing with a choice of treatments ranging from 15-60 minutes, because you certainly deserve that.
Book Your Appointment
